SLEEP QUALITY AFFECTS YOUR ENTIRE SYSTEM

We frequently think of rest as something we can compromise to obtain more done. Drawing an all-nighter for work, keeping up late scrolling through our phones, or merely battling stress and anxiety that keeps us awake-- these all build up in time. While it might look like the only compromise is really feeling tired the next day, the reality is far m

Whenever we stroll into a doctor's workplace or healthcare facility, we place tremendous trust in the hands of physician. We expect their choices, recommendations, and therapies to reflect years of training, experience, and honest dedication. Nevertheless, regardless of the dedication of a lot of healthcare workers, mistakes can and do take place--